1:1 & Group Sessions

Solwavess
Breathwork

Breathwork as a portal — individual and group sessions designed to release what's stored, expand what's possible, and recalibrate your nervous system.

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The Practice

Your breath
is the medicine

Breathwork is one of the most direct tools we have for accessing altered states, releasing stored trauma, and resetting the nervous system — without substances.

In a Solwavess session, you'll be guided through circular connected breathing that bypasses the thinking mind and drops you into the body's intelligence.

People report deep emotional releases, expanded clarity, and a profound sense of peace — often in a single session.

Release

Clear stored emotions, tension, and unprocessed experiences held in the body.

Expand

Access expanded states of consciousness, creativity, and new perspective.

Recalibrate

Reset your nervous system. Return to baseline coherence — calm, grounded, clear.

Session Types

Choose your experience

1:1 Private

Individual Session

A fully personalized 90-minute journey. Pre-session intake, full facilitation, and integration support.

  • 90-minute session
  • Pre-session intake call
  • Custom music journey
  • Post-session integration
  • Recording optional
$250
Book 1:1 Session

Group Ceremony

Group Journey

An immersive group breathwork ceremony with live music, full facilitation, and group sharing.

  • 2-hour ceremony
  • Live music accompaniment
  • Group sharing circle
  • Integration practices
  • 8–15 participants
$75
Reserve Your Spot

3-Session Package

Transformation Arc

Three 1:1 sessions over 6 weeks for a complete arc of release, expansion, and integration.

  • 3 × 90-minute sessions
  • Custom arc design
  • Between-session support
  • Integration journal prompts
  • Save $100 vs. singles
$650
Book Package

Schedule Your Session

Book directly

Choose a time that works for you. Free discovery call also available.

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Common Questions

Is breathwork safe for everyone?+

Most people can participate. There are some contraindications including certain cardiovascular conditions, pregnancy, and epilepsy. A health intake form is completed before every session to ensure your safety.

What should I expect during a session?+

Expect the unexpected — in the best way. Emotional releases, physical sensations, visions, and deep peace are all common. You will be held and guided throughout.

What should I do to prepare?+

Avoid heavy meals 2–3 hours before, wear comfortable clothing, and come with an intention. A pre-session guide will be sent after booking.

Do I need prior experience?+

No experience needed. Beginners often have some of the most profound experiences. You will be guided step by step.